Protein Suggestions
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Thread: Protein Suggestions
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03-21-2004, 09:35 PM #1Registered User
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Protein Suggestions
Im 18 and have been working out for a couple of years now. I have never taken any supplements or anything. I would like to start taking just protein and put on some weight. What type of protein does anybody suggest?
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03-21-2004, 10:15 PM #2Senior Member ELITE MEMBER
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Most people around here like optimum 100%whey. For me I go with pro rated from costco just because of the price. 6lbs for 19.99 100%whey.
He who speaks least, think's most.
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