Can't Get Cut

klp727 · 03-26-2004, 01:27 PM

Is it possibld that some people can't get 'cut' no matter how hard they try? I watch what I eat, exercise - lifting 4 days a week and 4 days of aerobics @45 minutes each - and still cat get cut... it's pissing me off...

brodus · 03-26-2004, 01:50 PM

How long?

What BF did you start at?

You realize that safe weight loss/cutting is *only* a pound or two a week? I'm in a cutting phase, two months so far, and I've lost 7lbs or so of bodyfat, but I'm a ways from "CUT" and it's pissing me off too, but I know that this is how it goes.

Have you kept a diet/exercise log you'd care to share?

Power Rabbit · 03-27-2004, 02:58 PM

no i refuse to believe it is impossible for anyone to get cut...my guess is that its your diet...diet is the hardest part of any training...ask the deeit and nutrition forum for some tips, etc..

mousie · 03-27-2004, 05:02 PM

I too believe that it IS possible to get cut. Something just isn't right about your regimen.

Why don't you just tell us what your diet is? How long have you been working out? Make sure that you are honest with us!

Twin Peak · 03-27-2004, 09:32 PM

Quote:

Originally posted by Power Rabbit
no i refuse to believe it is impossible for anyone to get cut...my guess is that its your diet...diet is the hardest part of any training...ask the deeit and nutrition forum for some tips, etc..

I agree.

For some, it is much harder then others, based on genetics.

But if you resistance train, don't overdo cardio (you probably are), dial in a "perfect" diet, and learn body chemistry including things like leptin, you can indeed get "cut."

03-26-2004, 01:27 PM	#1
klp727 Registered User Join Date: Dec 2002 Location: washington, dc Posts: 14	Can't Get Cut Is it possibld that some people can't get 'cut' no matter how hard they try? I watch what I eat, exercise - lifting 4 days a week and 4 days of aerobics @45 minutes each - and still cat get cut... it's pissing me off...

03-27-2004, 05:02 PM	#4
mousie Registered User Join Date: Mar 2004 Posts: 692	I too believe that it IS possible to get cut. Something just isn't right about your regimen. Why don't you just tell us what your diet is? How long have you been working out? Make sure that you are honest with us!
mousie Registered User Join Date: Mar 2004 Posts: 692

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03-26-2004, 01:50 PM	#2
brodus Registered User Join Date: Feb 2004 Location: Chicago, Illinois Posts: 945	How long? What BF did you start at? You realize that safe weight loss/cutting is only a pound or two a week? I'm in a cutting phase, two months so far, and I've lost 7lbs or so of bodyfat, but I'm a ways from "CUT" and it's pissing me off too, but I know that this is how it goes. Have you kept a diet/exercise log you'd care to share?

03-27-2004, 02:58 PM	#3
Power Rabbit The Bunny Is Bulking! Elite Member Join Date: Nov 2003 Location: Virginia Posts: 1,027 Photos: 3	no i refuse to believe it is impossible for anyone to get cut...my guess is that its your diet...diet is the hardest part of any training...ask the deeit and nutrition forum for some tips, etc..