BCCA's...
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Thread: BCCA's...
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04-03-2004, 03:24 PM #1Senior Member ELITE MEMBER
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BCCA's...
Question how much I should take and what time of the day to do so...
Thanks!!
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
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Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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04-03-2004, 03:46 PM #2Registered User
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BCAA's can be used to suppliment (key word is suppliment) your normal daily intake. Focus on your dietary requirements first then look to see how to suppliment what you are missing.
"Know your limits... but never stop trying to exceed them." --Anon.
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