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Tricreatine malate vs. Dicreatine malate
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04-13-2004, 06:45 PM
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#1 |
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Registered User
Join Date: Jun 2003
Location: Charlotte,NC
Posts: 91
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Tricreatine malate vs. Dicreatine malate
What is the difference in these two forms of creatine. Tricreatine is used in the V12 supplement and Dicreatine in Swole V2. Is either form better than the other or are they about the same(whats the difference)
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Stats
Age-18 Weight-195 Bench-290 Squat-335 Power Clean-225 Deadlift-405 |
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04-14-2004, 08:10 AM
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#2 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,496
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Re: Tricreatine malate vs. Dicreatine malate
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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04-14-2004, 09:16 AM
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#3 |
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Back Home In SOCAL
Elite Member
Join Date: Aug 2003
Location: California
Posts: 3,325
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Good question. I sent this Q into the AST website, but never got a reply.
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"TOLERANCE is the virtue of a man without convictions"
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04-14-2004, 11:43 AM
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#4 |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,496
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They are both creatine molecularly bound to malic acid and are more water soluable than regular creatine. Exactly the difference between the tri and bi I don't know. There may not even really be one.
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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04-14-2004, 02:07 PM
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#5 |
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Registered User
Join Date: Oct 2003
Posts: 602
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i found this hope it helps...
creatine malate is creatine bound to malic acid..like citrate, malic acid is a Kreb's Cycle intermediate, so it may offer greater ATP production over other creatine forms research on creatine malate use in humans is scarce, but results should be similiar to those produced by creatine monohydrate..also like citrate, creatine malate tends to dissolve better in water and doesnt appear to cause stomach discomfort available as dicreatine malate(two creatine molecules attached to one molecule of malic acid) in 5-CreaCyamin by Iron Tek and satur8 by ISS Research. Avalaible as tricreatine malate in juiced creatine by Pinnacle and V12 by SAN |
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04-14-2004, 09:21 PM
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#6 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,496
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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04-14-2004, 10:24 PM
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#7 |
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Registered User
Join Date: Oct 2003
Posts: 602
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ya they both work about the same...no major difference
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