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Taking SAN V-12 Once Per Day

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  1. #1
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    Taking SAN V-12 Once Per Day

    I am only going to be taking SAN's V-12 creatine product once per day instead of twice, is this going to be a problem?

    I am just going to replace it with my usual creatine dose in my Gatorade, during my workout.
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  2. #2
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    That is all I use it, 30 minutes before training, or in the evening on an empty stomach on non-training days.

  3. #3
    Obsessed
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    Thats how I am thinking about doing it Rob, thanks for the quick repsonse. Probably during training with Gatorade, and then just with water on non-training days.

    Can I call you Rob?
    Stats!
    23 years old, 5'11.5", 206 lbs., ~8% bodyfat

    380/455/655 bench/squat/deadlift (current)
    405/495/675 bench/squat/deadlift (goals)

    The M.J.H. Chronicles

  4. #4
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    yes, Rob is fine.

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    can i call you sir?
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