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#1 |
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Registered User
Join Date: Nov 2003
Location: Michigan
Posts: 20
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First time PH user ?'s
I am 23 years old, 165# and have been lifting for about 2.5 years solid. I am trying to add mass. I am planning on taking either 1AD or 1Test stacked with 4AD. My question is which would be better for a first time user? Also would one 4oz bottle of each be enough for a four week cycle? Or if I went with 1AD would one bottle of pills be enough? I also plan on using 6oxo post cycle. I currently use GoPro's P/RR/S workout program (which rocks by the way!) how should I change the program if any while I am on a cycle? Sorry about all the questions but I am really interested in the answers and there is so much conflicting info out there. Thanks for any replies.
Chris |
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#2 |
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Registered User
Join Date: Nov 2003
Location: Michigan
Posts: 20
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Anyone? I know some of these questions have been asked before but I am looking for some personal experience.
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#3 |
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Registered User
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Try taking 1-TU all by itself. I have used it stacked with methyl-D and it rocks. I really enjoyed it. It gave me some serious size and great pumps. I would do a 6 week cycle like the bottle recommends. In order to do this you will need 2 bottles. I would use as directed for the first 4 weeks, and double the dose so that the second bottle only lasts 2 weeks.
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#4 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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1-test at 200 mg and 4-diol at 400 mg is a good beginner stack.
Basically, androgens increase protein synthesis, and increase recovery. Accordingly, you want to increase protein consumption and increase training load and/or frequency. I agree that 6 weeks makes for a good first cycle. |
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#5 |
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Registered User
Join Date: Nov 2003
Location: Michigan
Posts: 20
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Thanks for the tips guys!! I appreciate your input.
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