Multi-Vitamin
Anti-Oxidants
Multi-Minerals
Vitamin E
Vitamin C
Vitamin D
Iron
Calcium Citrate
Glutamine
Goldenseal
Echinchea
Glutosiame(sp)
Chondriant(sp)
Up your water intake.
MSM
Shark Cartiledge
Gelatin
I broke my foot last night. Fractured, actualy. The idea of being out of all my activities for over a month isn't kosher with me. It's so tiny too! Anything I can take to speed up the natural healing process so I can get back out there? :|
Multi-Vitamin
Anti-Oxidants
Multi-Minerals
Vitamin E
Vitamin C
Vitamin D
Iron
Calcium Citrate
Glutamine
Goldenseal
Echinchea
Glutosiame(sp)
Chondriant(sp)
Up your water intake.
MSM
Shark Cartiledge
Gelatin
These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
That's about all I can think of.
These are my favorite faces :-
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-
![]()
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
when i broke my leg i still worked the ol upper bod....nothing short of GH(growth horomone)is gonna help any healing significantly...and gh isnt even gonna help alot
You'll be better of still taking shit that I've list than nothing at all tho. But yea I agree with PR, it's gonna just take some time.


What is MSM ?
Originally posted by Marble
You'll be better of still taking shit that I've list than nothing at all tho. But yea I agree with PR, it's gonna just take some time.
Interesting...![]()
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
Methylsulonylmethane. Its a supp used to for joint problems and arthritis. Its a source of sulfur I believe
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
FOOD !!!!
Kevin
"If you eat alot and workout hard and consistantly you will make good gains"
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