Reply With Quotesee post #4 in this thread: Guide to Cutting, Bulking & Maintenance
Fish Oil
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Thread: Fish Oil
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05-19-2004, 09:59 AM #1Registered User
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Fish Oil
Can Someone please help me with this?!!!
What does Fish Oil do? Why take it? Is it a replacement of fish??? I know all this may sound dumb, but I wanted to know why everyone else takes it. What is EPA,DHA ? And Omega 3. Thanks for all my questions.
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05-19-2004, 02:09 PM #2I'm CEO, Bitch! ADMINISTRATOR
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05-19-2004, 02:12 PM #3Monochromatic Bunny
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It is good for depression too.
http://www.healthyplace.com/Communit...fhelp/fats.asp
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05-19-2004, 02:22 PM #4Member
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Try not to rely on fish oil supplements exclusively, you should still eat fish. Just be careful not to eat too much farmed fish because there have been concerns about high levels of heavy metals/PCBs recently.
Here's a link to Healthnotes info on the benefits of fish oil.
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05-19-2004, 02:33 PM #5Registered User
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Thank You everyone!!
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05-19-2004, 02:43 PM #6I'm CEO, Bitch! ADMINISTRATOR
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unless like me you do not like fish!Originally posted by redspy
Try not to rely on fish oil supplements exclusively, you should still eat fish.
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05-19-2004, 02:47 PM #7Registered User
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I really can't stand fish
nor anyohter sea food.
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05-19-2004, 02:47 PM #8Registered User
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oops any other*
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05-19-2004, 03:15 PM #9Member
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I can't argue with that! But how can you turn down a juicy salmon steak or sushi?unless like me you do not like fish!
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05-19-2004, 03:42 PM #10Registered User
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?? I just can. Just the feel of it all squishy ewww...
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