things I've tried that work and I still use:
r-ALA
CLA
creatine
BCAA's
L-Glutamine and Glutamine peptides
whey protein fractions
blended proteins
EFA's
ZMA
Acetyl-L-Carnitine
glucose based sugars
I was curious to see what supps everyone has used. Tell me what has worked for you and what hasn't worked for you and what do you think of trying??
Thanks!!![]()
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!![]()
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?![]()
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300


things I've tried that work and I still use:
r-ALA
CLA
creatine
BCAA's
L-Glutamine and Glutamine peptides
whey protein fractions
blended proteins
EFA's
ZMA
Acetyl-L-Carnitine
glucose based sugars
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Bump!!
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!![]()
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?![]()
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
DISCLAIMER: