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What supps have you tried?

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  1. #1
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    What supps have you tried?

    I was curious to see what supps everyone has used. Tell me what has worked for you and what hasn't worked for you and what do you think of trying??
    Thanks!!
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  2. #2
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    things I've tried that work and I still use:

    r-ALA
    CLA
    creatine
    BCAA's
    L-Glutamine and Glutamine peptides
    whey protein fractions
    blended proteins
    EFA's
    ZMA
    Acetyl-L-Carnitine
    glucose based sugars
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  3. #3
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    Bump!!
    The beatings will continue until morale improves!!

    Personal Goal: I WILL be playing "C" tournament ball next year!!!

    Training Moderator @softballfans

    My New Journal!!!!

    Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?

    Bests:
    Bench:? | Squat: ? | Deads: ?
    Goals:
    Bench: 235 | Squat: 250 | Deadlift: 300

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