cannot say I am familiar with it, but the BV is probably pretty low on it.
in Canada we have access to hemp hearts which is just basicly shelled hemp seeds. 4 tablespoons has 15 g of protien, 4.5g or carbs and 15g of omega 3 and 6 fats. it is cheap and tastes like sunflower seeds. it also makes you feel full. has anyone else used it?![]()


cannot say I am familiar with it, but the BV is probably pretty low on it.
i am fairly new what does bv mean
bv=biological value or the measure of the "quality of the protein". This is a measure of the absorptions rates, the profile balance of amino acids etc.
I would be very suspicious of any propaganda coming from the hemp camp. There are a lot of whackos that have spend enormous amounts of marketing money and very little research to find any and every tangential use for hemp as food, clothes, fuel, cure all's etc. to help spread the legalization effort and to make a lot of money for a few that are posturing themselvesin the generic hemp counter culture market at large. They are really just selling the "culture of hemp" and trying to expand the market with yet another use for the thing. For them its kind of like an Amway soap product - it can be used to brush your teeth, clean your clothes and make you healthy.It would be probably be more effective to buy sawdust and spike it with powdered whey protein and call it high fiber. Just my 2 cents.
OD
"Doc, If I had known I was going to live this long I would have taken better care of myself..."
Est unusquisque faber ipsae suae fortunae.
We Americans scoff at the likes of African witch doctors yet spend 100's of millions of dollars on fake reducing systems.
The only regular exercise he gets is stretching the truth.
His intellect is not replenished, he is only an animal, only sensible in the duller parts...
thanks ill write them just for fun and see


I would assume it is not a complete amino profile either.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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