Mixing Supplements

Jill · 06-27-2004, 12:32 PM

Here are the supplements I take daily:

Multi's
Fiber Pills
Digestive Enzymes
Triflex (glucosemine, msn, for joints)

My question is, is it bad to take different pills with one another??? Ex. Taking fiber pills with digestive enzymes, are they less effective that way?? I always mix the pills together.

**Prince** · 06-28-2004, 12:04 AM

those are fine together, but why are you taking Digestive Enzymes?

**calalily1972** · 06-28-2004, 12:38 AM

Yes, mixing that combination is fine. I mix even more than that, alot more than that

Rob the digestive enzymes are used to help break down the food easier. Most digestive enzymes have ingredients in them to help breakdown fats, carbs (especially lactase), and proteins. Some of us with digestive issues, such as myself, benefit from using these. I have a strong stomach for eating and drinking nasty things but when it comes to digestion, my stomach is weak.

06-27-2004, 12:32 PM	#1
Jill Back to reality Join Date: Sep 2003 Location: Re-Motivated Posts: 5,861	Mixing Supplements Here are the supplements I take daily: Multi's Fiber Pills Digestive Enzymes Triflex (glucosemine, msn, for joints) My question is, is it bad to take different pills with one another??? Ex. Taking fiber pills with digestive enzymes, are they less effective that way?? I always mix the pills together.

06-28-2004, 12:04 AM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,404 Photos: 356	those are fine together, but why are you taking Digestive Enzymes? BOARD SPONSORS: MassNutrition.com - Discount Supplement Superstore IronMagLabs.com - Bodybuilding Nutrition AlltheWhey.com - Bulk Protein Powders & Supplements CEMProducts.com - Research Chemicals & Supplements MusclesProd.com - Steroids, Bodybuilding & Training Blog Maximizer.com - Maximum Strength for Maximum Performance MikeGetsRipped.com - The Original 'Get Ripped' Blog ProteinRoutine.com - Experiments in Healthy Living Follow on Twitter Join Facebook Group Befriend on Myspace

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06-28-2004, 12:38 AM	#3
calalily1972 Moderator Moderator Join Date: Apr 2002 Posts: 22,438 Photos: 1	Yes, mixing that combination is fine. I mix even more than that, alot more than that Rob the digestive enzymes are used to help break down the food easier. Most digestive enzymes have ingredients in them to help breakdown fats, carbs (especially lactase), and proteins. Some of us with digestive issues, such as myself, benefit from using these. I have a strong stomach for eating and drinking nasty things but when it comes to digestion, my stomach is weak.