Reply With QuoteStudies have used a wide range of L-arginine dosages, from as low as 500 mg per day for some conditions up to 2000 mg per day for others. The best dose has not yet been clearly established for any use. It is reasonable to follow the directions on the label of your particular L-arginine product. Do not exceed these dosing recommendations unless your healthcare provider specifically tells you to.
L-arginine dosage
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Thread: L-arginine dosage
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06-30-2004, 06:08 PM #1Registered User
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L-arginine dosage
i recently picked up a bottle of West Pharm L-Arginine and each capsule contains 750 mg. the recommended dosage is 1-3 caps daily. Should i be following these directions or increase it??
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08-26-2010, 04:58 AM #2Registered User
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08-26-2010, 05:25 AM #3JewsLoveBrisket.com MODERATOR
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ensure you take it intra-anally for optimum anabolic effect
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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08-26-2010, 05:28 AM #4getn limbered
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Swolen colon? Originally Posted by TheCapt'n
Arginine kills my stomach. There are better options out there for a pump.
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08-26-2010, 07:58 AM #5Is Doin It 4 Da Shorteez
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what is the purpose of you taking L-Argninine? to specifically increase NO or to help w/ GH output? either way you can take a good 6 grams at night before bedtime and 1st thing in the am.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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08-26-2010, 10:57 AM #6Senior Member ELITE MEMBER
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yeah, you are looking at 6+ grams (thought 7-9 was the range) pre bed for effect. dont take it pre workout as it blunts gh release.
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08-26-2010, 04:33 PM #7JewsLoveBrisket.com MODERATOR
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wtf? if arginine is not a worthless placebo, and it does blunt GH release, why would you want to take it at pre-bed when GH spikes?????
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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08-26-2010, 04:53 PM #8Is Doin It 4 Da Shorteez
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GH doesn't spike at bedtime...the majority of GH is released at night during the end of the 1st sleep cycle. GH is actually released in small pulses
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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08-26-2010, 05:17 PM #9JewsLoveBrisket.com MODERATOR
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. .you're splitting hairs . . Originally Posted by LAM
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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08-26-2010, 05:24 PM #10Senior Member ELITE MEMBER
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for gh, its been shown to mildly beneficial pre-bed, but detrimental pre workout. obviously exercise alters its behavior in the body.
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08-26-2010, 05:27 PM #11Is Doin It 4 Da Shorteez
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well 60% of GH is released during the sleeping hours so it's not really a spike since it's over 1/3 of the day. L-Arginine won't blunt GH release but a lot of carbs and elevated insulin levels at bedtime surely will.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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08-26-2010, 05:44 PM #12JewsLoveBrisket.com MODERATOR
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agreed, I hear excessive fats will blunt it too Originally Posted by LAM
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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08-26-2010, 08:23 PM #13Registered User
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I get some L-Arginine in my NO-Xplode each morning, and occasionally I pop an AKG...
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