Reply With QuoteBe really strict with your diet.
How to lose fats without losing muscle mass
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- 07-04-2004, 06:28 AM #1Registered User
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How to lose fats without losing muscle mass
I need some advice. I just completed my bulking-up phase and I've gained some 20 pounds of muscles and fats. Now, I want to lose all those fats but without losing any of my hard-earned muscles. Is there any supplements out there that helps to retain my muscle while I'm trying to lose fats? I'm currently on hydroxycut.
- 07-04-2004, 06:40 AM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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- 07-08-2004, 11:32 PM #3Still so far to go...
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HIIT cardio
~Nick~
Total commitment is paramount to reaching the ultimate in performance
- 07-09-2004, 08:54 AM #4Senior Member ADMINISTRATOR
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unless you plan on taking PH/PS's it's really more about diet than a supplement, keeping protein high is critical.
Originally Posted by yazidm
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