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How to lose fats without losing muscle mass

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    How to lose fats without losing muscle mass

    I need some advice. I just completed my bulking-up phase and I've gained some 20 pounds of muscles and fats. Now, I want to lose all those fats but without losing any of my hard-earned muscles. Is there any supplements out there that helps to retain my muscle while I'm trying to lose fats? I'm currently on hydroxycut.

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    Be really strict with your diet.
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    Quote Originally Posted by yazidm
    I need some advice. I just completed my bulking-up phase and I've gained some 20 pounds of muscles and fats. Now, I want to lose all those fats but without losing any of my hard-earned muscles. Is there any supplements out there that helps to retain my muscle while I'm trying to lose fats? I'm currently on hydroxycut.
    unless you plan on taking PH/PS's it's really more about diet than a supplement, keeping protein high is critical.

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