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Anti-catabolic pre cardio?

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  1. 07-04-2004, 08:47 AM #1
    Pirate!
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    Anti-catabolic pre cardio?

    I am doing my cardio fist thing in the morning before breakfast. What supplements would you suggest I take with my water before the cardio (60-70% max heart rate, 30+ min) to prevent muscle loss? I've been taking glutamine, considering BCAA. All advice appreciated.
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  3. 07-04-2004, 09:31 AM #2
    P-funk
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    caffeine
    BCAAs
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book
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  4. 07-04-2004, 09:43 AM #3
    redspy
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    Definitely agree on the BCAAs, a few grams prior to exercise should spare muscle mass.
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  5. 07-04-2004, 09:57 AM #4
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    Cell Mass Same As Cell Tech

    Comes In 7lb Tubs Tangerine Orange Tastes Great Same Exact Ingredients As Cell Tech In The Same Dosage + Glucosamine. Manufactured In A USA FDA Approved Facility. Serving Size: 2 Scoops (99gr)Servings Per Container 32. Satisfaction Guaranteed Or Your Money Back.$35 Donation 1 Tub Get 6 Tubs $30 Donation Each http://www.funtigo.com/Cell-Tech
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  6. 07-04-2004, 10:04 AM #5
    Pirate!
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    Allready get the caffeine with thermos. I suppose I will add powdered BCAAs. Thanks!
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