Reply With QuoteMixing the powders together shouldn't be a problem. Just don't mix the creatine in solution and carry it around.
Mixing Glutamine and Creatine
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Thread: Mixing Glutamine and Creatine
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07-16-2004, 12:52 PM #1King of the Dog Freaks ELITE MEMBER
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Mixing Glutamine and Creatine
Do you think it would be a bad idea to mix my creatine and glutamine together and carry it around. I'm trying to streamline my the stuff I carry around.
Because I'm not on an Atkins Diet nor would I ever do one. I'm a BB not a dieter!
- Jodi
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07-16-2004, 01:00 PM #2Member
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07-16-2004, 01:12 PM #3Is Doin It 4 Da Shorteez
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ditto to the above..
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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07-16-2004, 01:35 PM #4Gatekepper ELITE MEMBER
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If you let creatine sit in water to long it becomes creatinine and is useless. It will make you shit water, though.
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07-16-2004, 05:09 PM #5Registered User
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Hmm... I've read creatine and glutamine should be taken separately for maximum absorption. Is that incorrect?
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07-16-2004, 06:12 PM #6Member
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I believe this is a myth. Glutamine and creatine taken together or a short time apart should be not a problem as they do not compete for absorption pathways.
Originally Posted by rrgg
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