Thread: Can Anyone Answer This???

The Best Thing To Do Is To Cut Down On Your Capitals Intake!!!

need serious info budd.

Why not ask this in Supps. forum? Here you'll just get stupid replies from people like me.

Why Do You Need All That Shit ? Why Don't You Try Eating Right For A Cut, And Doing Proper Cardio ? There's No Magic Over The Counter Pill. That's Bullshit.

Originally Posted by MaxMirkin

Why not ask this in Supps. forum? Here you'll just get stupid replies from people like me.

and if MM doesnt' get around to giving you a stupid reply, I certainly will take up the slack.

I Do Diet And Cardio As Well- Instead Of Liftin For 90 Minutes A Day, I Lift For 90 - And Cardio For 60- Everyday Of The Cut. And I Lower Cals - Fat- And Carbs But Increasing Protein. Bulking My Diet Is 3500-5000 Cals, 500-650 Carbs, 250-300 Grams Protein, 70-80 Grams Fat. During A Cut It Is 2200-2800 Cals, 300-400 Carbs(none Before Bed), 300-350 Grams Protein, 50-60 Grams Fat. I Also Eat 5-7 Servings Of Fruit And Veggies Everyday Year Round.

Matt, There Is A Suppliments Forum, Post Your Question In There
Or Since You Seem To Like Asking Questions In The Wrong Forum, Start A Journal And Ask Away...

Originally Posted by NEW_IN_THE_GAME

I Do Diet And Cardio As Well- Instead Of Liftin For 90 Minutes A Day, I Lift For 90 - And Cardio For 60- Everyday Of The Cut. And I Lower Cals - Fat- And Carbs But Increasing Protein. Bulking My Diet Is 3500-5000 Cals, 500-650 Carbs, 250-300 Grams Protein, 70-80 Grams Fat. During A Cut It Is 2200-2800 Cals, 300-400 Carbs(none Before Bed), 300-350 Grams Protein, 50-60 Grams Fat. I Also Eat 5-7 Servings Of Fruit And Veggies Everyday Year Round.

THAT'S WHAT I'M TALKING ABOUT.. YOU SAY WHAT YOU ARE DOING ISN'T GIVING YOU THE RESULTS YOU WANT. AN OVER THE COUNTER FAT BURNER ISN'T GOING TO DO IT. IT'S IN YOUR TRAINING AND DIET, SOMETHING NEEDS TO BE CHANGED THERE. THAT'S THE HARD PART, FIGURING OUT THE RIGHT FORMULA OF DIET AND TRAINING THAT WILL WORK FOR YOU.

Originally Posted by NEW_IN_THE_GAME

I Do Diet And Cardio As Well- Instead Of Liftin For 90 Minutes A Day, I Lift For 90 - And Cardio For 60- Everyday Of The Cut. And I Lower Cals - Fat- And Carbs But Increasing Protein. Bulking My Diet Is 3500-5000 Cals, 500-650 Carbs, 250-300 Grams Protein, 70-80 Grams Fat. During A Cut It Is 2200-2800 Cals, 300-400 Carbs(none Before Bed), 300-350 Grams Protein, 50-60 Grams Fat. I Also Eat 5-7 Servings Of Fruit And Veggies Everyday Year Round.

ARE YOU SAYING THAT YOU CONSUME 300-400 CARBS A DAY DURING A CUT ? HOW MUCH DO YOU WEIGH BROTHER ? THAT'S A HELL OF A LOT OF CARBS FOR A CUT. SAME WITH THE PROTEIN . 350 GRAMS ? BRING THOSE NUMBERS DOWN A LITTLE, SEE WHAT HAPPENS.