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Zma With Food!
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07-20-2004, 09:06 PM
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#1 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,774
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Zma With Food!
Will ZMA be effective if I take it with food? I could really use the sleep benifits (I don't sleep well), but I don't want to go to bed on an empty stomach. Should I just avoid calcium in my bedtime meal?
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07-21-2004, 06:17 AM
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#2 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,774
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07-21-2004, 08:26 AM
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#3 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,642
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I always take it right around my last meal. my last meal is a shake too and you aren't supposed to take it with any dairy products either. But, what the hell else am I going to do.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
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07-21-2004, 09:08 AM
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#4 | |
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Gym ratt/Part-time pimp
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Quote:
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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