Zma With Food!
Results 1 to 4 of 4
Thread: Zma With Food!
-
07-20-2004, 08:06 PM #1Gatekepper ELITE MEMBER
- Join Date
- Jun 2004
- Location
- Texas
- Posts
- 6,580
- Rep Points
- 12533952
Zma With Food!
Will ZMA be effective if I take it with food? I could really use the sleep benifits (I don't sleep well), but I don't want to go to bed on an empty stomach. Should I just avoid calcium in my bedtime meal?
-
07-21-2004, 05:17 AM #2Gatekepper ELITE MEMBER
- Join Date
- Jun 2004
- Location
- Texas
- Posts
- 6,580
- Rep Points
- 12533952
-
07-21-2004, 07:26 AM #3Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
I always take it right around my last meal. my last meal is a shake too and you aren't supposed to take it with any dairy products either. But, what the hell else am I going to do.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
07-21-2004, 08:08 AM #4Is Doin It 4 Da Shorteez
- Join Date
- May 2002
- Gender
- Location
- Sin City
- Posts
- 12,508
- Rep Points
- 349966423
take the ZMA 30 minutes before you last meal...no problem
Originally Posted by PirateFromHell
Will ZMA be effective if I take it with food? I could really use the sleep benifits (I don't sleep well), but I don't want to go to bed on an empty stomach. Should I just avoid calcium in my bedtime meal?I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
Reply With QuoteSimilar Threads
-
Taco Bell, KFC lobby federal government to subsidize fast food through food stamps
By Prince in forum Open ChatReplies: 26Last Post: 09-14-2011, 08:28 AM -
Food Stamps For Fast Food? Yum, Say Restaurants
By Gena Marie in forum Open ChatReplies: 5Last Post: 06-29-2011, 05:17 PM -
Remember S.510 ?Food Safety Bill? and how it would make your food safe to eat?
By Prince in forum BlogReplies: 0Last Post: 06-27-2011, 01:57 PM -
Remember S.510 ?Food Safety Bill? and how it would make your food safe to eat?
By Prince in forum Bodybuilding GossipReplies: 0Last Post: 04-17-2011, 11:20 PM -
Good food or bad food? Does it matter on a bulk?
By xfile384 in forum Diet & NutritionReplies: 55Last Post: 11-01-2008, 10:52 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.