Reply With Quoteprotein powders are standard if you want to build muscle. i also use mrp's for a quick meal when im in a pinch.
meal replacement or protein powder?
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07-22-2004, 10:52 AM #1Registered User
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meal replacement or protein powder?
Hello
I am 6’2 195pds and looking to lose some weight while lifting weights. I want to reach 185 to 190. I just started GoPro’s workout program and I would like some tips on what’s the best meal replacement on the market today? I don’t know if I should buy the meal replacement or the Protein Powders. What’s the best choice in my case and what results would I get choosing one of them?
I am taking L-Glutamine as well
Thanks
Jay_d
A lie gets halfway around the world before the truth has a chance to get
its pants on.
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07-22-2004, 10:57 AM #2Senior Member ELITE MEMBER
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07-22-2004, 11:01 AM #3Registered User
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whats that? mrp's?
will I get bodyfat while taking protein powders?A lie gets halfway around the world before the truth has a chance to get
its pants on.
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07-22-2004, 11:04 AM #4Senior Member ELITE MEMBER
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mrp = meal replacement product
different powders have different macros. you just have to read labels and find 1 that contains the right macros to help you reach your goal.
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07-22-2004, 11:12 AM #5Senior Member ELITE MEMBER
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there are many types of proteins. there is a thread somewhere on here that breaks them all down for you. maybe jodi or someone can post a link for you.
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07-22-2004, 11:20 AM #6Registered User
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that will help!
thanks a lot.A lie gets halfway around the world before the truth has a chance to get
its pants on.
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07-23-2004, 12:40 AM #7all natural
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this is just my opinion, but i'd say screw the mrp, pure whey is much cheaper.
if i want a mrp, i throw in a banana, whey, some oats, extra virgin olive oil/or flax oil, and im good to gogo team
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07-23-2004, 12:41 AM #8all natural
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this is just my opinion, but i'd say screw the mrp, pure whey is much cheaper.
if i want a mrp, i throw in a banana, whey, some oats, extra virgin olive oil/or flax oil, and im good to gogo team
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07-23-2004, 12:43 AM #9all natural
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this is just my opinion, but i'd say screw the mrp, pure whey is much cheaper.
if i want a mrp, i throw in a banana, whey, some oats, extra virgin olive oil/or flax oil, and im good to gogo team
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