Thread: Best Suppl And Bars

For shakes I like:
Optimum Nutrition Whey Protein
ISO pure MRP
Pro-lab lean mass matrix MRP

For bars: Tri-o-plex bars are really addcitve, use with caution.

For bars: Tri-o-plex bars are really addcitve, use with caution.

SO yummy. but if any bar, this would be one of the better IMO since its made with oats, more whole food. But as I always say, I would not reccomend eating bars on a daily basis(depending on goals). whole food is SO much better!

if you also do a recent search there are a few threads on the members favorite protein powders

Seaaaaaarrcch