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Best Way To Take Flax?

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  1. 07-30-2004, 09:17 PM #1
    patricio223
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    Best Way To Take Flax?

    i tried mixing it in my gainer shake today, and it was absolutely awful. any suggestions?
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  3. 07-30-2004, 09:25 PM #2
    redspy
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    Pour it onto a tablespoon and drink it like a man
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  4. 07-30-2004, 09:51 PM #3
    Pirate!
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    I take softgels. They are cheap at Sam's and Costco.
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  5. 07-31-2004, 12:05 AM #4
    Jodi
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    Quote Originally Posted by redspy
    Pour it onto a tablespoon and drink it like a man
    That's the way I take flax when I use flax. Just get the job done and over. However, it isn't half bad poured over a salad with some vinegar and lemon juice.



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  6. 07-31-2004, 07:38 AM #5
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    Quote Originally Posted by Jodi
    That's the way I take flax when I use flax. Just get the job done and over. However, it isn't half bad poured over a salad with some vinegar and lemon juice.
    Of course, no one would expect you to "drink it like a man".
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  7. 08-01-2004, 01:29 PM #6
    Ginobili
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    Dump it in your mouth and swallow...or mix it with a protein shake.
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  8. 08-01-2004, 01:37 PM #7
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    Just don't shoot it!
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  9. 08-01-2004, 09:00 PM #8
    NOTD
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    I used to visit this forum a while back and got a lot of good info. A lot of stuff happened and basically I've just been sitting on my ass. But I'm back and I'm tryin' to get back into it. I never did used to use flax, when should I take it? How much? Why? And where can I get some affordable flax? (I'm on a college budget here
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