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#1 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,676
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ECY Done Right.
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I have searched, but haven't found solid advice on mixing an ECA. Any recommendations on proportions, dosing frequency, etc are appreciated. I have the 25 mg. e, and wan't to keep the caffeine low (about 100 mg at a time). I have 1 gram of powdered Yohimbine HCL.
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#3 |
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Good Enough Never Is
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So is the Yohimbe better than aspirin? I am about to go back to an ECA next week off of clen.
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5'8 1/2, 225lbs
Your M1T Info Source Dream as though you'll live forever, Live each day like it's you last. Love like you've never been hurt. Tomorrow is never promised. |
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#4 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,676
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Okay, I figured it out. The Yohimbine HCL is a pain in the arse to deal with.
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#5 |
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thai fighter
Join Date: May 2004
Location: NY
Posts: 231
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i love my yohimbine hcl in thy ec stack
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#6 |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,676
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Gave some to a friend today with some extra Y on the side. She called me to ask when it wares off. Says she feels like she is on coke. lol... I like the Y, too. I might throw in some asprin as filler.
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#7 |
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Good Enough Never Is
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so how much Yohimbe should I throw in there?? I take ~25mg E, no clue on the C(prob around 150-200mg, and 81mg of Aspirin.
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5'8 1/2, 225lbs
Your M1T Info Source Dream as though you'll live forever, Live each day like it's you last. Love like you've never been hurt. Tomorrow is never promised. |
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#8 |
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Registered User
Join Date: Jul 2004
Location: Seattle
Posts: 116
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No real evidence as far as benefits of aspirin in the EC stack...so for now, it's a preference thing. I would think Y helps with thermogenesis a bit better than Aspirin..
I stopped taking EC though ;p |
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#10 |
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thai fighter
Join Date: May 2004
Location: NY
Posts: 231
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add 2.5 mg of y with your 25 mg of e and 200 mg of c and you should be set.
for the first day or so when i take my ecy, i get the shakes and can get extremely nervous at times. it really helps to meditate, for even just a second to get your mind right. detach yourself from the feeling and you'll feel fine. after a day the cns stimulation goes away though and you're set. if the y messes you up too bad you can always go for a topical application such as lipo-y. |
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#11 | |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 5,676
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Quote:
25 mg E 100 mg C 5 mg Y And I started taking half an aspirin with it. A little aspirin couldn't hurt--I don't remember how much the otc ECA used. It was usually in the form of white willow bark anyway. I don't like too much caffeine. The E is the main ingredient. The C is just there to help the E. I like this mix 2-3 times daily. Use Yohimbine HCL, not Yohimbe. |
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#12 |
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Good Enough Never Is
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I have been told that the aspirin is only there for its blood thinning effects to get more bang out of the rest of the stack. Is there any actual interaction from the aspirin, or is it truly just for it's thinning effects?
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5'8 1/2, 225lbs
Your M1T Info Source Dream as though you'll live forever, Live each day like it's you last. Love like you've never been hurt. Tomorrow is never promised. |
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