for someone trying to lose fat and get cut

joey2005 · 08-24-2004, 12:29 PM

is whey protein a good choice? is any suppolement a good choice? because i know most of the powders are to bulk up...so should i take it anyway even though im trying to get lean?

**Prince** · 08-24-2004, 02:30 PM

protein is necessary for bulking, cutting and maintenance; when cutting protein is one of the most important aspects of your diet to help reduce muscle catabolism.

anyone involved in bodybuilding will benefit from protein supplementation because it is very difficult to get enough quality protein from food alone.

08-24-2004, 12:29 PM	#1
joey2005 Registered User Join Date: Aug 2004 Posts: 292	for someone trying to lose fat and get cut is whey protein a good choice? is any suppolement a good choice? because i know most of the powders are to bulk up...so should i take it anyway even though im trying to get lean?
joey2005 Registered User Join Date: Aug 2004 Posts: 292

08-24-2004, 02:30 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	protein is necessary for bulking, cutting and maintenance; when cutting protein is one of the most important aspects of your diet to help reduce muscle catabolism. anyone involved in bodybuilding will benefit from protein supplementation because it is very difficult to get enough quality protein from food alone.
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