Reply With Quotedoes not matter, I take it every night, it promotes sleep.
When to do ZMA
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Thread: When to do ZMA
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09-10-2004, 09:04 AM #1..is bulking up! ELITE MEMBER
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When to do ZMA
Is it recommended to do ZMA on a bulk or cut or dosent matter, as i have never done it before. Also is is a problem if the bottle is past its expiration date by about a year?
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09-10-2004, 09:29 AM #2I'm CEO, Bitch! ADMINISTRATOR
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09-10-2004, 11:20 AM #3..is bulking up! ELITE MEMBER
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Thanks.
Would it be ok to use an expired bottle?
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09-10-2004, 11:34 AM #4I'm CEO, Bitch! ADMINISTRATOR
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yes, it will have lost some of its potency though.
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09-10-2004, 03:34 PM #5Back from the dead
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If it were 3 or 4 months past expiration I would still take it, but a year is quite a long time. ZMA isn't that expensive so I would buy a new bottle just to ensure the potency
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09-10-2004, 04:44 PM #6..is bulking up! ELITE MEMBER
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Which brand are you reffering to about the cost? This one is called Z-Mass from cytodyne tech. 90caps is priced at Cdn$57 (US$44).
Originally Posted by gococksDJS
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09-10-2004, 05:47 PM #7Back from the dead
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I got a one month supply from GNC a while ago for $16, but not sure if their brand is quality or not, i never finished it.
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09-11-2004, 05:46 PM #8..is bulking up! ELITE MEMBER
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The one i have suggests 3 caps a day. so it is US$44 a month! 3 caps give Vitamin B-6:11mg, Magnesuim:450mg and Zinc:30mg Originally Posted by gococksDJS
Any particular reason why you discontinued?
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09-11-2004, 06:38 PM #9Is Doin It 4 Da Shorteez
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http://www23.netrition.com/now_zma_page.html $8.95/month Originally Posted by BulkMeUp
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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09-11-2004, 07:29 PM #10Monochromatic Bunny
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Why not take a better multivitamin?
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09-11-2004, 08:25 PM #11..is bulking up! ELITE MEMBER
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Thanks LAM, just noticed the one i have has a whole bunch of stuff: Proprietry testrobic blend (Methoxyisoflavone, Quercitin, ipriflavone, Chrysin, Naringenin, and Fiestin) 205mg Originally Posted by LAM
Cyclosomes (Hydroxypropyl-Beta-cyclydextrin and liposomes)150mg
I dont know what that stuff is all about.
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09-11-2004, 08:26 PM #12..is bulking up! ELITE MEMBER
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Good idea. It's just that i got this bottle of ZMA free Originally Posted by Vieope
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