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Herbalists, Help Needed!

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  1. 09-14-2004, 11:33 AM #1
    Velvet
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    Herbalists, Help Needed!

    I'm in training for a comp..and I'm starting to feel a little sniffly...had a lump in my throat while training today too (gone now)...what natural remedies can I take to ward of a cold/flu that might be headed my way?

    Thanks!!
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  3. 09-14-2004, 11:46 AM #2
    redspy
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    Quote Originally Posted by Velveteyes
    I'm in training for a comp..and I'm starting to feel a little sniffly...had a lump in my throat while training today too (gone now)...what natural remedies can I take to ward of a cold/flu that might be headed my way?

    Thanks!!
    Try Echinacea.
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  4. 09-14-2004, 11:52 AM #3
    JLB001
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    load up on the C and Zinc too.
    "When you get to the end of your rope, tie a knot in it and hang on."

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  5. 09-14-2004, 03:06 PM #4
    Pirate!
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    Dido their advice, and get plenty of sleep. This is crucial for a strong immune system.
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  6. 09-15-2004, 07:52 AM #5
    Velvet
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    Thanks everybody...I've added Zinc and Enchi..whatever the hell it's called...to my arsenal...geez, gonna start looking like a supplement soon lol! Sleep? HA, never a problem
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  7. 09-15-2004, 08:54 AM #6
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    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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  8. 09-17-2004, 07:16 AM #7
    pop
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    Quote Originally Posted by Velveteyes
    Thanks everybody...I've added Zinc and Enchi..whatever the hell it's called...to my arsenal...geez, gonna start looking like a supplement soon lol! Sleep? HA, never a problem
    well dont take 2 high dosages m8 especially vitamin a if u use it.
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  9. 09-17-2004, 07:27 AM #8
    Velvet
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    Quote Originally Posted by pop
    well dont take 2 high dosages m8 especially vitamin a if u use it.
    I take a multi, plus
    C
    Potassium
    Calcium
    Zinc
    B-Complex 100
    E

    And when my water intake is really high, I take a multi-mineral before bed
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  10. 09-17-2004, 07:28 AM #9
    Vieope
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    If you posted this thread title in the Open chat, the outcome would be completely different.
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  11. 09-17-2004, 07:30 AM #10
    Velvet
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    Quote Originally Posted by Vieope
    If you posted this thread title in the Open chat, the outcome would be completely different.
    yep, I'm sure you are right...hum, haven't had that in a while
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  12. 09-17-2004, 08:02 AM #11
    ZECH
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    Quote Originally Posted by redspy
    Try Echinacea.
    Ditto............






    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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  13. 09-17-2004, 08:34 AM #12
    Velvet
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    Quote Originally Posted by dg806
    Ditto............
    I'm all over it! BTW, a few days have passed, no more sniffles or lumpy throats Thanks guys
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.







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