thats a relief. please let us know when you pop the tops on them too.Originally Posted by Martinogdenbsx
j/k
i know you're excited. keep the momentum going.![]()
I just orderd my supplements
prolab n large
prolab pure protein
prolab glutamine
prolab creatine monohydrate
garnell enrage(for workouts gives ya energy etc etc)
What do you think i should start off taking,i have been advised to start off taking creatine and N large as creatine has some protein in it anyway and then use enrage for workouts then after a month add pure protein and glutamine
what do you all think,my bulking stage begins on monday!!!!!!!!!!
Also one other question when bulking will i get fat????????
Chris
thats a relief. please let us know when you pop the tops on them too.Originally Posted by Martinogdenbsx
j/k
i know you're excited. keep the momentum going.![]()
just did 30 minutes in the gym to learn form so can't wait till monday just need to know when bulking will i get fat and then after cutting my muscles will show??????How long will it take before i notice a difference????
Chris
depends on what kind of bulk you want to do. some do a clean bulk to try and keep the fat to a minimum (less fat to cut off later.) you're young and look to be ecto so i doubt cutting will be a tough issue for you.
so will i look fat?sounds like it lol
its coming on winter dude. everybody bulks in the winter (clothes cover up the fat.) cut in spring so you have muscles in summer lol.
You forget that he lives in England. There is no summer, just different types of cloud and rain. He can bulk all yearOriginally Posted by bulletproof1
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Originally Posted by redspy
Funny yet true!
very true although this year we have had something weird happen(the sun appear)
Your diet is more important than your supplementation. Don't worry about getting fat. Eat right and eat enough. Are those misspellings in your sig line on purpose?
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
How to Use HCG
There are two w in underway and your second quote doesn´t make sense.Originally Posted by Martinogdenbsx
Yes, I´m Vieope if you haven´t noticed it. Get over it.
firstly this isn't class and secondly the second quote does make sense pain should only be recognised bu the brain and not put into action by the body letting you do more break the pain barriers etc
Chris
I am just teasing you man.![]()
Help me out here. You don´t happen to be a christian, do you?![]()

Pirate is the man Martin, diet is 99% responsible for the results you will see. Imagine all that supplement money in your pocket, and getting the same results. Learn to eat right.
"If you're not part of the solution, you're the precipitate."
no i aint a christian can't be arsed with religion worht more hassle,most fuckin wars are started over poxy religion in my opinion it is a waste of time!!!!!!
Chris
RecogniZed my arse you buggers!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
How to Use HCG
What language is it they speak in Bristol ?Originally Posted by Martinogdenbsx
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bristolian lol
Good choice of supplements..Search the forums to find out the proper way to use your creatine/glutimine...Originally Posted by Martinogdenbsx
I used N Large back when I was in high school, I thought the stuff was amazing (it was the onlyway I was going to get all the calories I needed to grow). Never use it as a food substitute but as a way to bump up you daily calorie intake.. I had to split the servings of N large in two at first because of the bloat.
You might want to also search the supplement forum for EFA's.
Already done that using flax seed capsules,olive oil and fish oil capsulesYou might want to also search the supplement forum for EFA's
Won't it tell you how to use creatine and glutamine on the packet????????????????????????
gonna be bouncing off the walls by end of next week lol![]()
Chris![]()
Yes and no..it is prefectly fine to fallow label directions when it comes to creatine/glutamine but others including myself have gotten better results from using creatine with 50 g dextrose/50 g whey protein isolate post workout. There is a tremendous amount of info in the supplement forum on creatine/glutamine use..the search feature really is a useful tool.Originally Posted by Martinogdenbsx
I am glad to see that you are already supplementing your diet with EFA's..good job.
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