Reply With QuoteTheres a lot of different things you can take/eat/do to increase your workouts.
First, I would suggest taking a protein shake (maybe 25 grams of whey) 30 min prior to the workout.
Then, the sky is basically the limit. If your taking a hemodialator (NO-EXPLODE) supposedly you shouldnt take it with ephedra because ephedra restricts blood vessles and NO expands them (SUPPOSEDLY)
Ephedra/Caffeine works great and gives a kick-ass punch.
Pre-Workout Supplements
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Thread: Pre-Workout Supplements
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09-30-2004, 09:13 AM #1Registered User
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Pre-Workout Supplements
One area I am still trying to understand better is what to have Pre-workout in order to maximize the effects of my workout. I found alot of information about posts workout on here and got that covered, my search for Pre didn't give me much. I would like to know what most of you use pre-workout and what is effective. According to information about the Vendetta Pre-workout protein, is that you need a precise blend of carbs and protein and that by having this leads to extreme fat loss and greater results. That product has 13G protein and 29G carbs and a bunch of other stuff.
I am probably going to be starting NO-Xplode, I understand there is no protein in this and that it's best not to eat before consuming it, I am looking forward to the focus and energy it provides and hopefully the pumps.
Will I be better off with a protein shake and something like redline or caffeine for energy, if so what type of protein is best pre-workout.
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09-30-2004, 09:34 AM #2Unstoppable Force ELITE MEMBER
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"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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09-30-2004, 10:13 AM #3Member
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Here are my favs: M5AA, Creatine Eyth Ester, and maltodextrin.
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09-30-2004, 11:32 AM #4Registered User
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why not add a small amount of whey?
Originally Posted by redspy
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09-30-2004, 01:59 PM #5Member
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Because it can make me feel bloated when working out - I take whey post workout. Originally Posted by XtremeFormula
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09-30-2004, 07:45 PM #6Gatekepper ELITE MEMBER
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BCAAs instead of whey.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
How to Use HCG
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09-30-2004, 09:56 PM #7Member
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Good timing Pirate, I ordered 3lbs of BCAAs today.
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10-04-2004, 11:20 AM #8The Pimp Juice
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you could always throw in some eaa's. a home brew vendetta of sorts.
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10-04-2004, 02:57 PM #9Senior Member ELITE MEMBER
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Then, the sky is basically the limit. If your taking a hemodialator (NO-EXPLODE) supposedly you shouldnt take it with ephedra because ephedra restricts blood vessles and NO expands them (SUPPOSEDLY)
I have never heard this........is it dangerous? Originally Posted by ForemanRules
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10-04-2004, 03:07 PM #10Gatekepper ELITE MEMBER
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Well, you can't implode and explode at the same time, so I say it is safe. Ephedrine does cause vaso-constriction.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
How to Use HCG
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10-04-2004, 03:08 PM #11Senior Member ELITE MEMBER
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So will one minimize the effects of the other......is that what we are saying?
Originally Posted by ForemanRules
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10-04-2004, 11:49 PM #12Registered User
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i wouldnt bet on them canceling each other out
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