Best weight gainer shake

justin22 · 10-01-2004, 08:07 PM

Hey guys i weigh 140..my goal is to get to 170 or so of mucsle..i have cex creatine..fish oil..flaxseed oil...and a multi. vit. and i eat my 6 meals a day..so if sumone could tell me the best weight gainer because im almost out of my mass tech and that shit is expensive!...and im not a big fan of muscletech!!! so if some people could help me out that would be great!!

Rocco32 · 10-01-2004, 08:10 PM

http://www.bulknutrition.com/?products_id=377 That is what I like. Tastes good and has a boatload of carbs and cals. Just be careful or you'll get fat.

madden player · 10-01-2004, 08:23 PM

When I found I had no other choice and I had to use a weight gainer (as a teenager I had the metabolism of a Humming Bird) I liked N Large by Prolab. Be careful like Rock said, you will get fat if you over do it.

nR_Kris · 10-03-2004, 07:54 PM

u can go with a regular pro shake+banana
240 ml Milk 2% 10gm pro, 13 carbs, 137 cals
2 scoops of ON's 46gm pro, 6carbs, 220 cals
1 banana 2gm pro, 58 cabrs, 220 cals
total: 58gm pro, 78 gm carbs, 577 gm cals aprox

Danman · 10-03-2004, 10:33 PM

1 banana is 220 calories?

nR_Kris · 10-03-2004, 11:34 PM

look at this guy diet
http://www.johnstonefitness.com/php/menus.php

DimebagDarrell · 10-04-2004, 12:23 AM

i use optimum nutrition's serious mass. nice n' cheap! and doesnt taste too bad either!

gococksDJS · 10-04-2004, 09:29 AM

I love MHP's up your mass. It's a little costly but its good shit

10-01-2004, 08:07 PM	#1
justin22 Registered User Join Date: Sep 2004 Posts: 81	Best weight gainer shake Hey guys i weigh 140..my goal is to get to 170 or so of mucsle..i have cex creatine..fish oil..flaxseed oil...and a multi. vit. and i eat my 6 meals a day..so if sumone could tell me the best weight gainer because im almost out of my mass tech and that shit is expensive!...and im not a big fan of muscletech!!! so if some people could help me out that would be great!!
justin22 Registered User Join Date: Sep 2004 Posts: 81

10-01-2004, 08:10 PM	#2
Rocco32 UNLEASH THE BEAST Elite Member Join Date: Mar 2003 Location: Arlington, VA Posts: 22,313 Photos: 18	http://www.bulknutrition.com/?products_id=377 That is what I like. Tastes good and has a boatload of carbs and cals. Just be careful or you'll get fat.
	I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...

10-01-2004, 08:23 PM	#3
madden player I am Canadian Join Date: Jul 2004 Location: Canada Posts: 707	When I found I had no other choice and I had to use a weight gainer (as a teenager I had the metabolism of a Humming Bird) I liked N Large by Prolab. Be careful like Rock said, you will get fat if you over do it.
	http://www.canadabodybuilding.com/banners/cbbsmall.gif

10-03-2004, 07:54 PM	#4
nR_Kris Registered User Join Date: Mar 2004 Location: Tijuana, Mexico Posts: 284 Photos: 11	u can go with a regular pro shake+banana 240 ml Milk 2% 10gm pro, 13 carbs, 137 cals 2 scoops of ON's 46gm pro, 6carbs, 220 cals 1 banana 2gm pro, 58 cabrs, 220 cals total: 58gm pro, 78 gm carbs, 577 gm cals aprox
	Mexico

10-03-2004, 11:34 PM	#6
nR_Kris Registered User Join Date: Mar 2004 Location: Tijuana, Mexico Posts: 284 Photos: 11	look at this guy diet http://www.johnstonefitness.com/php/menus.php
	Mexico

10-03-2004, 10:33 PM	#5
Danman Registered User Join Date: Jun 2004 Location: Bellevue, WA Posts: 21	1 banana is 220 calories?

10-04-2004, 12:23 AM	#7
DimebagDarrell Cutting sucks. Join Date: Jun 2002 Location: Jacksonville Posts: 774 Photos: 4	i use optimum nutrition's serious mass. nice n' cheap! and doesnt taste too bad either!
	cutting sucks.

10-04-2004, 09:29 AM	#8
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,002	I love MHP's up your mass. It's a little costly but its good shit
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,002

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Weight gain/Work out shake	blackcr125	Diet & Nutrition	8	08-24-2004 09:55 AM
Ultimate Nutrition Muscle Juice - Weight Gainer	jaysun	Supplements	1	05-07-2004 12:03 PM
Weight Gainer	blackcr125	Supplements	3	05-01-2004 05:20 PM
Weight Gainer Problem - Help	sleepie418	Diet & Nutrition	5	01-18-2004 09:35 PM
Gaining Weight (by Cackerot)	mac sloan	Training	5	03-21-2001 11:34 PM