Reply With QuoteMan up...Originally Posted by Martinogdenbsx
The stuff tastes bad but you'll get used to it. 4 teaspoons of protein in 700 ml sounds pretty weak and that would definitely make your shake taste like crap. Fallow label directions on you protein and make it a double for me.. Two BIG scoops.
Can i???????
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Thread: Can i???????
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10-05-2004, 08:22 AM #1Dedicated to one thing!!!
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Can i???????
I use chocolate flavoured whey and n large they are both by prolab and taste disgusting,can't i add them to food?????????as long as i drink the 3 litres of water a day???????currently i am putting 4 teaspoons of protein in 700ml of water is this right?
Chris
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10-05-2004, 08:50 AM #2I am Canadian
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10-05-2004, 08:51 AM #3Dedicated to one thing!!!
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what so i have 8 teaspoons in 700 ml????????
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10-05-2004, 08:59 AM #4I am Canadian
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I never had protein powder that I had to measure out with teaspoon..There has to be a scoop somewhere in your bucket of protein...What does the label say??..Something like add one scoop to 200-250 ml of water or juice.??
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10-05-2004, 09:02 AM #5Dedicated to one thing!!!
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hang on i will get it
well i found the scoop lol it was at the bottom of the bucket,it says as a food supplement use one or two scoops per day and that is it(8oz fluid per scoop)
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10-05-2004, 09:10 AM #6I am Canadian
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LoL, the scoop is always at the bottum..A couple teaspoons in 700 ml water most of tasted like crap Originally Posted by Martinogdenbsx
...Stick to label directions and your shakes will taste a little better.
The only time I use protein powder is with breakfast and pre/post workout. I have 3 double shakes a day and the rest of my protein comes from whole food.
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