Nope. It doesnt do harm unless you take too much. Then it give you an upset stomach. But it does a lotta good.
im 16...do you think that if i take creatine it will do more harm than good.????

Nope. It doesnt do harm unless you take too much. Then it give you an upset stomach. But it does a lotta good.
oh ok thank...another thing is that does creatine actualy increase muscle mass??? soz if its a stupid question, i dont really know much about this!!
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