Reply With QuoteIf you are stuck, supplements are not going to help. Get your diet and routine fixed. There is much to learn. Try the diet section of the forum and the training section of the forum. The only supplement you need is protein, and it wouldn't hurt to try creatine. At your stage, supplementation is a tiny factor and no solution. Welcome to the board!
Supplement help
Results 1 to 3 of 3
Thread: Supplement help
-
10-12-2004, 08:24 PM #1Registered User
- Join Date
- Oct 2004
- Posts
- 2
- Rep Points
- 10
Supplement help
I been on the basic carb/protien diet and taking protien shakes and aminos. Now my question is, would protien shakes/amino acids shakes/ and 1-ad be a good combo? Im a light guy and my main concern is gaining weight, I started working out like 4-5 months ago gaining 10lbs, and ive been at a roadblock and havnt been able to gain.
-
10-12-2004, 08:37 PM #2Gatekepper ELITE MEMBER
- Join Date
- Jun 2004
- Location
- Texas
- Posts
- 6,580
- Rep Points
- 12533952
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
How to Use HCG
-
10-12-2004, 09:13 PM #3Registered User
- Join Date
- Oct 2004
- Posts
- 2
- Rep Points
- 10
Ty, But i heard amino acids are the building blocks of muslces.
Similar Threads
-
# 500 - Supplement Review: New Advanced Amino Acid Supplement :: Guest: Nelson Montan
By Prince in forum Super Human RadioReplies: 0Last Post: 06-21-2011, 06:17 PM -
Supplement Q's
By pagliajoseph in forum SupplementsReplies: 14Last Post: 06-17-2006, 01:32 PM -
pls help with this supplement...
By assassin in forum SupplementsReplies: 4Last Post: 06-05-2006, 09:07 PM -
the best supplement
By BcHawk_99 in forum SupplementsReplies: 2Last Post: 09-02-2003, 10:08 AM -
Should i use this supplement?
By Arthur2004 in forum SupplementsReplies: 4Last Post: 09-02-2003, 12:31 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.