Milk Protein Isolate - NEW!

**Prince** · 10-19-2004, 04:12 PM

Milk Protein Isolate
http://www.allthewhey.com/mpi.html

**Pirate!** · 10-19-2004, 04:38 PM

I was hoping they would have it in bulk, but that is a good price, IMO.

snoops · 10-19-2004, 09:44 PM

Is that better than whey or better than most of the stuff out there? Just wondering because I need to order some protien and Im not really sure what to get. I heard good things about optimum nutritions 100% whey and it was cheap so I thought that would be my best bet. If theres something better though thats cheap Id love to hear it. Thanks

**Pirate!** · 10-19-2004, 10:22 PM

Quote:

Originally Posted by snoops

Is that better than whey or better than most of the stuff out there? Just wondering because I need to order some protien and Im not really sure what to get. I heard good things about optimum nutritions 100% whey and it was cheap so I thought that would be my best bet. If theres something better though thats cheap Id love to hear it. Thanks

Optimum Nutrition 100% whey is great. The chocolate is the best, IMO. Vanilla is OK. Bulknutrition.com has good deals on the 5 and 10 pounders. Perfect for post-workout. Milk Isolate isn't as tasty and doesn't mix as well. However, it good to drink before going to bed, as it will digest slower and your body will receive a more steady supply of amino acids throughout the night.

**Prince** · 10-19-2004, 11:19 PM

Right, milk protein isolate contains whey and casein so it will absorb slower and is better used at different times than whey, like before bed.

**Prince** · 10-20-2004, 05:07 PM

6 packets, 1 of each flavor Price: $7.99 (FREE shipping!)

http://www.allthewhey.com/vsp_blend.html

Du · 10-20-2004, 05:14 PM

Quote:

Originally Posted by Robert DiMaggio

6 packets, 1 of each flavor Price: $7.99 (FREE shipping!)

http://www.allthewhey.com/vsp_blend.html

Im assuming each packet is one serving? Do you know? The site doesnt say.

**Prince** · 10-20-2004, 05:20 PM

Quote:

Originally Posted by du510

Im assuming each packet is one serving?

yes, I would also assume that.

VOLAND · 10-23-2004, 01:04 AM

Would it be a good idea to use Whey Isolate and this new Milk Isolate. One Post workout another before bed ... or is it too much protein? And by the way, is Isolte indeed better then standard protein powders? And why?... Or does it depend on goals an/or circumstances?

redspy · 10-23-2004, 04:11 PM

Quote:

Originally Posted by VOLAND

Would it be a good idea to use Whey Isolate and this new Milk Isolate. One Post workout another before bed ... or is it too much protein? And by the way, is Isolte indeed better then standard protein powders? And why?... Or does it depend on goals an/or circumstances?

Whey is great when you need a fast infusion of aminos, e.g. breakfast and postworkout. MPI is 80% casein/20% whey so it's great to have during the day and prior to bed as it offers a sustained release of protein.

Personally I have whey at breakfast and post workout, MPI during the day and micellar casein prior to bed.

VOLAND · 10-23-2004, 04:47 PM

So you have 4 shakes a day? Do you at times feel that this much of synthetic shakes, interfere with your apetite for natural foods? Or never happened? Is 4 shakes/day not too much?

And also Whey = fast infusion of protein. How fast? Are the amino acids delivered within say 10 to 20 minutes or more like an hour to 2?

What does Isolate stand for?

Thank you for all the help

redspy · 10-23-2004, 06:45 PM

Quote:

Originally Posted by VOLAND

So you have 4 shakes a day? Do you at times feel that this much of synthetic shakes, interfere with your apetite for natural foods? Or never happened? Is 4 shakes/day not too much?

And also Whey = fast infusion of protein. How fast? Are the amino acids delivered within say 10 to 20 minutes or more like an hour to 2?

What does Isolate stand for?

Thank you for all the help

I workout 3 days a week so I generally have 2-3 shakes per day, one more on workout days. This is probably more than I should have but I'm usually time crunched and it's the most convenient source of protein.

Regarding whey I'm not sure of the precise timing but I assume it's 20-30 minutes for digestion. Somebody like LAM will probably be able to tell you more.

See here for some additiona info on different types of whey:- http://www.bodybuildingforyou.com/pr...upplements.htm
http://www.bodybuildingforyou.com/pr...oncentrate.htm

LAM · 10-23-2004, 08:18 PM

Quote:

Originally Posted by VOLAND

So you have 4 shakes a day? Do you at times feel that this much of synthetic shakes, interfere with your apetite for natural foods? Or never happened? Is 4 shakes/day not too much?

And also Whey = fast infusion of protein. How fast? Are the amino acids delivered within say 10 to 20 minutes or more like an hour to 2?

What does Isolate stand for?

Thank you for all the help

whey protein concentrates typically have a content of about 25% BCAA's depending on the concentration of lactoglubolins in it. BCAA's reach the bloodstream in about 20 minutes since they do not have to be digested, and are also directly metabolized by skeletal muscle.

the isolate means that the protein has been isolated. all of the lactose, ash, impurities, etc. have been removed making a higher ratio of protein per serving. for example 28 grams of a whey protein concentrate may yield 22 grams of protein whille 28 grams of whey protein isolate may yield 24 grams of protein. you pay more for a WPI over a WPC for that reason.

regarding your question about the number of shakes per day. do not look at protein supplements as being synthetic because they are not. all protein powders are manufactured from dairy products, they are not made in a lab.

I say use enough protein supplements as it takes to get in the amount of protein that you need. if you have a big appetite you might not need to use as much. others like me don't have a big appetite so I get 50% of my daily protein intake from protein supplements..

VOLAND · 10-23-2004, 08:31 PM

Lam. POint taken

. Thanks a bunch. What are BCAAs again?

LAM · 10-23-2004, 08:36 PM

Branched Chain Amino Acids

**Pirate!** · 10-23-2004, 10:06 PM

The BCAAs in the whey are still in polypeptide chains, and must be broken down to single amino acids. They certainly do this faster than other protein sources, but if you have other foods in your stomach, this will delay the amino acids from reaching the small intestines to be be aborbed that fast. If you had a completely empty stomach and took BCAAs that are already broken down, they would soon pass right into the small intestine for absorbtion. But Whey must be denatured and broken down by enzymes before the amino acids are ready to be absorbed. This process isn't as fast as some presume.

10-19-2004, 04:12 PM	#1
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,926 Blog Entries: 25 Photos: 320	Milk Protein Isolate - NEW! Milk Protein Isolate http://www.allthewhey.com/mpi.html
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

10-19-2004, 09:44 PM	#3
snoops Registered User Join Date: Sep 2004 Posts: 168	Is that better than whey or better than most of the stuff out there? Just wondering because I need to order some protien and Im not really sure what to get. I heard good things about optimum nutritions 100% whey and it was cheap so I thought that would be my best bet. If theres something better though thats cheap Id love to hear it. Thanks
snoops Registered User Join Date: Sep 2004 Posts: 168

10-19-2004, 11:19 PM	#5
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,926 Blog Entries: 25 Photos: 320	Right, milk protein isolate contains whey and casein so it will absorb slower and is better used at different times than whey, like before bed.
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

10-20-2004, 05:07 PM	#6
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,926 Blog Entries: 25 Photos: 320	Whey Protein Flavor Sampler Pack 6 packets, 1 of each flavor Price: $7.99 (FREE shipping!) http://www.allthewhey.com/vsp_blend.html
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

10-23-2004, 01:04 AM	#9
VOLAND Registered User Join Date: Oct 2004 Location: NYC Posts: 36	Would it be a good idea to use Whey Isolate and this new Milk Isolate. One Post workout another before bed ... or is it too much protein? And by the way, is Isolte indeed better then standard protein powders? And why?... Or does it depend on goals an/or circumstances?
	People don't change, people realize.

10-23-2004, 04:47 PM	#11
VOLAND Registered User Join Date: Oct 2004 Location: NYC Posts: 36	So you have 4 shakes a day? Do you at times feel that this much of synthetic shakes, interfere with your apetite for natural foods? Or never happened? Is 4 shakes/day not too much? And also Whey = fast infusion of protein. How fast? Are the amino acids delivered within say 10 to 20 minutes or more like an hour to 2? What does Isolate stand for? Thank you for all the help
	People don't change, people realize.

10-23-2004, 08:31 PM	#14
VOLAND Registered User Join Date: Oct 2004 Location: NYC Posts: 36	Lam. POint taken . Thanks a bunch. What are BCAAs again?
	People don't change, people realize.

10-23-2004, 08:36 PM	#15
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	Branched Chain Amino Acids
	Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

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