when to take animal pak

thajeepster · 11-03-2004, 07:11 PM

does anyone know a good time to take animal pak on off days, the directions says take 30 min prior to meal before workout, and 2 times daily for intense training, but nothing about off days, does weightlifting 4 days a week count as intense training?

Cold Iron · 11-03-2004, 09:40 PM

edit-- my bad, youre talking about the multi,,thats ok i guess

plouffe · 11-04-2004, 09:01 AM

It's a multivitamin, take it everyday.

QuestionGuy · 11-04-2004, 10:48 AM

dude thank shit is so outdated man, plus its like 8 pils in one packet holly shit and its a multivitamin you wont be geting any "animal strenghts" trust me, throw that shiiiit away and get something new man.

aflexaholic · 11-04-2004, 10:55 AM

Animal pak is a great product and has alot of pills for a reason. Fat soluble and water soluble vitamins have a great absorption when seperated. I believe theres some natural energy substrates in there also and thats why it says take before your workout. Just take them 1 time a day and you will be fine.

gococksDJS · 11-04-2004, 12:11 PM

While I have never tried their multivitamin, i have tried several other of their products like their methoxystack and must say they were shit...

QuestionGuy · 11-04-2004, 10:56 PM

THEY ARE SHIT, man you can buy that shit at like 7/11 in those little packs, same shit different looks..

11-03-2004, 07:11 PM	#1
thajeepster Registered User Join Date: Jul 2004 Posts: 759 Photos: 7	when to take animal pak does anyone know a good time to take animal pak on off days, the directions says take 30 min prior to meal before workout, and 2 times daily for intense training, but nothing about off days, does weightlifting 4 days a week count as intense training?

11-04-2004, 09:01 AM	#3
plouffe is bulking Join Date: Nov 2003 Location: Michigan Posts: 1,786 Photos: 6	It's a multivitamin, take it everyday.
	These are my favorite faces : - - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65

11-04-2004, 12:11 PM	#6
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,002	While I have never tried their multivitamin, i have tried several other of their products like their methoxystack and must say they were shit...
gococksDJS RIP Foreman Join Date: Jul 2004 Posts: 6,002

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11-03-2004, 09:40 PM	#2
Cold Iron High $ociety Join Date: Jul 2003 Location: ONtario Posts: 1,615	edit-- my bad, youre talking about the multi,,thats ok i guess

11-04-2004, 10:48 AM	#4
QuestionGuy Registered User Join Date: Nov 2003 Location: Salt Lake City Posts: 2,248	dude thank shit is so outdated man, plus its like 8 pils in one packet holly shit and its a multivitamin you wont be geting any "animal strenghts" trust me, throw that shiiiit away and get something new man.

11-04-2004, 10:55 AM	#5
aflexaholic HM Gear-ALRI-AGR PM for $ Join Date: Aug 2004 Location: ventura (next door to ironman) Posts: 41	Animal pak is a great product and has alot of pills for a reason. Fat soluble and water soluble vitamins have a great absorption when seperated. I believe theres some natural energy substrates in there also and thats why it says take before your workout. Just take them 1 time a day and you will be fine.

11-04-2004, 10:56 PM	#7
QuestionGuy Registered User Join Date: Nov 2003 Location: Salt Lake City Posts: 2,248	THEY ARE SHIT, man you can buy that shit at like 7/11 in those little packs, same shit different looks..