I tried it this last contest prep. I did like it. I've heard lots of good things about it.
anybody tried?
this product reduce ur body fat by hw many percent? and hw long does it take?Originally Posted by JLB001
I thought it was more to keep new fat off, not for burning existing fat.
Contact info: rrgg on hotmail.com
didnt help me at all
Originally Posted by ForemanRules
its great to prevent new fat gain.Originally Posted by topolo
what is CLA?
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg
conjugated-liolenic acid


ditto...IMO it's best used when there is a caloric excessOriginally Posted by armz_ha
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
i actually just started taking it week ago. can't say i've noticed much of a difference so far.![]()
You won't notice anything in a week, give it timeOriginally Posted by rockcrest
like when you're bulking...Originally Posted by LAM
![]()
no, it prevents you putting on fat rather than burning existing fat
i've just finished a month on CLA post cutting, BF has gone up 2% (10 to 12) from my last week of cutting (which i put mainly down to water retention), and considering i'm eating a LOT right now (just above maintenance) and I was at 17% before my cut I seem to have stabilized around the 12% mark over the last 2-3 weeks, so yes I've managed to keep most of the fat off I'd like to think CLA did help a bit, but i'm also eating very clean and still doing CV
Where do you get it from?
Current weight 130.4![]()
Goal weight 125 11 bf%
Overall Goal is to be the best I can be and feel good![]()
http://www.ironmagazineforums.com/ga...ent_BF-med.jpg

Here ya goOriginally Posted by Jeanie
http://www.bulknutrition.com/advance...=&dto=&x=0&y=0
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