Reply With QuoteIf your going to take only one every day make it whey protein, but creatine is useless if you take it sporadically and a waste of money IMO
Glutamine and shelf life of creatine
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11-30-2004, 02:52 PM #1Focused
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Glutamine and shelf life of creatine
quick questions..is there a shelf life on creatine? Will it go bad if not used over a period of time? Also, I take whey, creatine and glutamine, but not consistently enough w/ all 3. If you could only take one everyday, wat would it be and why? Thanks everyone!
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11-30-2004, 04:26 PM #2Back from the dead
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11-30-2004, 08:20 PM #3Registered User
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