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Does Creatine Expire?

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  1. #1
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    Does Creatine Expire?

    I just decided to go back to the old standby, my creatine, and I had a bottle that may be a little over a year old. I looked all over the bottle and I couldn't find an expiration date on it. I know that expired drugs wont hurt, they just don't work as well. That is atleast what my old boss told me. I used to work in a pharmacy in high school, man if I knew then what I know know, but that is a different story. Anyway, I doubt it does go bad but I'm not sure. Give me some info.
    " I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself."-Johnny Carson

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    I took some old creatine and it gave me the runs. I thought maybe it was something else causing it but I continued for 3 more days and it wouldnt go away. So I threw it out. New creatine doesnt do that to me.

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    Quote Originally Posted by cappo5150
    I took some old creatine and it gave me the runs. I thought maybe it was something else causing it but I continued for 3 more days and it wouldnt go away. So I threw it out. New creatine doesnt do that to me.


    yuuuuuuuuuppppp i know what you mean

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    Thanks guys!
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    I brought the GNC brand, it tastes good but the crap turned rock hard.

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    Quote Originally Posted by Robert DiMaggio
    Nutritional supplements lose their bio-activity over time. You will not get sick or anything, it just may not work well or at all.
    Can Creatine Expire


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