Reply With QuoteNo.. and you only need one thread, not 2.. If you arent gaining weight, then you arent eatign right. Plain and simple. That powder is junk.
Post your diet in the diet section, so that it can be looked over and fixed.
??ON Serious Mass Powder
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Thread: ??ON Serious Mass Powder
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12-01-2004, 10:54 PM #1STREET MEDIC
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??ON Serious Mass Powder
I'm trying to gain mass, when I joined the gym I was 197lb, that was 7 weeks ago. Now I'm 190lb, I'm eating right (enough protein, close to my body wt in grams of protein) working out on a 3 day split and using ON 100% whey protein. I just went to my local GNC to get more whey protein and I saw Optimum Nutrition Serious Mass powder. Should I try a weight gaining powder since I'm not putting on any mass???
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12-01-2004, 11:02 PM #2happy sumo ELITE MEMBER
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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12-01-2004, 11:09 PM #3Cutting sucks.
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i use ON serious mass for bulking, but i throw in protein powder to make it a little better for me.
cutting sucks.
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