i have never taken 1-ad but 1-t, m1t, 4derm and s1+, I found it better to split the does, i believe the half life is about 12 hours
once int he morning and then evening keeps u elevated all day
Started taking my 1-ad/4-ad but I have a quick ?
Im taking 500mg 1-ad and 900mg 4-ad. The 1-ad is in 100mg caps and the 4-ad is in 300mg caps. Should I take the 1-ad in 2 doses of 200mg and 1 of 100mg totalling 500mg (with a 300mg dose of 4-ad each time) or should I split the 500mg up into 5 separate 100mg doses?
Sorry for the confusing post
Thanks
i have never taken 1-ad but 1-t, m1t, 4derm and s1+, I found it better to split the does, i believe the half life is about 12 hours
once int he morning and then evening keeps u elevated all day
take them with meals in 3 divided doses throughout the day.
DISCLAIMER: