Good question, for myself it usually goes away within 7-10 days
I'm wondering how long it takes for supplemented creatine to get out of your system, and how long to takes the water weight to go away. Thats all.
Good question, for myself it usually goes away within 7-10 days

How can you tell? By the color, smell or does a small little guy wave bye to you when you flush him.Originally Posted by Arnie's left nu
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Originally Posted by min0 lee
shut up tranny
I meant the water weight
I see![]()
When a goal is reached comes satisfaction . You're accomplished as a person when you surpass those goals .

No you don't.Originally Posted by simbh
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Only I see, you see...![]()

I am not a tranny..Originally Posted by Arnie's left nu
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You never heard of the Tidy bowl man?Originally Posted by min0 lee
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Heavily medicated for your safety.
MedicatedNot medicated
Age 40, 5'11" 210lb's

Originally Posted by cman
Yes I have, it's spelled ty-d-bowl man. I was trying to get a picture of him but I had no luck.

I did a google search for you and found this.Originally Posted by Nate K
If I stop taking creatine how long will creatine last in my muscle? Creatine levels in muscle gradually fall and are usually back to normal in a month.


yup...that is about the average time that it takes for cellular hydration to return to normal...Originally Posted by Arnie's left nu
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

Ok, I guess I was wrong.Originally Posted by min0 lee
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