Reply With QuoteTry this simple time-tested mixture formula as a guide ' 1:2:3 parts by dry volume. That is: one part Portland cement, two parts sand and three parts coarse aggregate. Use a shovel to scoop these elements into a large wheelbarrow or a concrete mixing trough. It's wise to start with a moderate amount of dry mix as it gets exponentially harder to mix as water is added. Think of it as the world's biggest cake mix and remember how tiring mixing cakes from scratch can be. Find the approximate proper wet consistency by again thinking of a well-mixed cake mix for thickness. Be sure that it is evenly and completely mixed.
Concrete advise?
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Thread: Concrete advise?
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12-09-2004, 03:23 PM #1Registered User
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Is serious advise available?
Hello....
I just joined the IM site and it looks very good. I read through quite a few posts and Im still a bit confused in between so many different thoughts. Im hoping I can get more concrete advise. I recently started using an ECA stack, more like EC stack, and took it for 7 weeks, 3xs a day. On weekends I would only take 1 stack, NEVER surpassed the 75mg a day. Along w/ a Good lean diet & GREAT work outs too. My concern is I have read you can take it anywhere from 4 weeks to 4 months straight. Then I read that the prolonged use of it results in even better results, which makes me a bit confused
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I know that when you cycle off it you feel real tired, hungry, and all that. In that time you cycle off, is there any weight gain? when you restart the EC again do the side effects diminish once again after for being on it before or do they feel the same as when you first started?Last edited by BOXApple; 12-09-2004 at 04:59 PM.
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12-09-2004, 03:27 PM #2Monochromatic Bunny
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12-09-2004, 03:30 PM #3Member
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Don't mind Vieope, he's very... er 'special'
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