Multi Vitamins/Flax Oil/Fish Oil
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Thread: Multi Vitamins/Flax Oil/Fish Oil
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12-18-2004, 09:42 AM #1Registered User
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Multi Vitamins/Flax Oil/Fish Oil
Hi.
I have a couple of questions if someone can answer.
I want to get big. I am lifitng weights and have whey protein, dymatize xpand, maltodextrin, dextrose, glutamine, egg protein at night.
But, is it oaky if I dont take a multivitamin. Most of them have animal ingredients that are not kosher. I can only have kosher.
Also, I have hearing that its good to have flax oil or fish oil. What are these oils for? Should I buy one of them or both. Like what is their purpose?
Thanks again.
Bye.
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12-18-2004, 09:54 AM #2Moderator MODERATOR
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Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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12-19-2004, 05:38 AM #3Registered User
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Hi.
Thanks for all the information. I made another post asking a question about Arginine Alpha-Ketoglutarate. Are there another benefits of this product other than those temporary pumps. This is one of the ingredients in Dymatize Xpand. I mean if it does not have any other benefits, I will just buy Swole V2. V12 also has this ingredient but Xpand has twice the amount.
Bye.
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12-19-2004, 12:20 PM #4Back from the dead
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Swole is my personal favorite creatine. If one has twice the ingredients, just double the dosage if you want.
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12-19-2004, 03:31 PM #5Registered User
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Hi.
So do you take any NO2 products or you just dont take Arginine.
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12-20-2004, 05:00 AM #6Registered User
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Hi.
One question I still have is what supplements am I supposed to take during the cut. And how long the cut is supoosed to be compared to bulking.
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12-20-2004, 11:13 AM #7Registered User
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as long as you want to make it, let the mirror be your judge, most of us in here are pretty cut all of the time even when bulking, but if yhou want the "summer cut" then just cut untill you feel that you have reached a good bofyfat%, as for supps, i take redline from vpx, helped me really fast and works really great. Pro-homones for a cut or a bulk would best and could give you awesome results on cuting while still making you gain muscle..
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.