Reply With QuoteI repeat what I said when you asked pretty much the same question 2 days ago here.Originally Posted by fieldmedic
Those weight gainers are crap. Make your own.
They are also not good for after a workout. Stick to whey + quality carbs.
N-large 2 Question
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Thread: N-large 2 Question
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12-21-2004, 01:30 AM #1STREET MEDIC
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N-large 2 Question
I'm not getting enough calories in my daily diet to gain mass, I'm trying hard. Suppl I'm taking are ON 100% Whey and few days ago I started with a daily shake of N-Large 2 wt gainer after my routine. The N-Large 2 with about 16 oz of skim milk=760 calories, 52 gm of protein. I was wondering if you could take this twice a day, in the am and after my routine, along with eating right. Also, should I keep with the 100% whey along with the wt gainer again with eating enough food??
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12-21-2004, 03:05 AM #2Acting Normal...
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12-21-2004, 03:09 AM #3Senior Member ELITE MEMBER
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Those weight gainers are full of sugar. You should stick to protein and good quality carbs like Emma said.
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
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12-21-2004, 09:31 AM #4Freerider Forever
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I bought some N-Large 2 myself, and it tastes NASTY! Ack..
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12-21-2004, 10:41 AM #5Monochromatic Bunny
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How much is your calorie intake? If you say it is under 4000 ..
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12-21-2004, 10:46 AM #6Freerider Forever
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Mine? It's around 3500 a day or so w/o the N large 2. Originally Posted by Vieope
How much is your calorie intake? If you say it is under 4000 ..
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