Eating more than you can digest
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Thread: Eating more than you can digest
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12-28-2004, 09:36 PM #1Elite Kiki ELITE MEMBER
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Eating more than you can digest
I have often heard that you cannot digest more than 50 grams of protein at a time. Is this the same for fat and carbohydrates? If so, does that mean if you eat alot, you can't even digest a good portion of it? So, you could eat 1500 calories, but only digest 1100?
Total ownage.
Originally Posted by kbm8795
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12-28-2004, 09:45 PM #2Registered User
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ohg, dont talk about that, lol. I have extreme gas problems, lol, im on a bulk and gaining nice mass (clean bulk) but im kinda bloated (300g+ [protein a day) anyway, its true you can not digest it in time and your body does not need more than that amount at a time, but every three hours or so will be fine just not at one time.....get it ?
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