Creatine and juice after workout.
I get the blend(the cheapest one).
I usually just buy the 100% whey protien from GNC, but i want to order some from allthewhey.com but im not sure what kind to get. what is the difference between hydrolyzed isolate, pure isolate, and concentate isolate? i want something i can take first thing in the morning and after my workouts? oh...and creatine mixed with grape juice, before or after workout?
Creatine and juice after workout.
I get the blend(the cheapest one).
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Hi there.
Can anyone tell me if they tried out Pro-trains new Ultra whey Isolate www.pro-train.co.uk the spec and the price looks really good but I was wondering if any of you guys have tried it?
Stevo
Originally Posted by PreMier
Hi Richi
whey hydrolyzed isolates are they not pre-digested petide boned amino acids?
have you seen www.pro-train.co.uk protein powders?
Originally Posted by richirich0417
Why would I use that.. YOU are all the way over in the UK.Originally Posted by stevo30312
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P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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