Powder help needed
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Thread: Powder help needed
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01-02-2005, 05:46 AM #1Registered User
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Powder help needed
Hi im 16 and i just want some protein sorta shakes but ive been told to have creatine as well i went to my local sports shop and i was confused and there very exspisive i looked on the internet and much cheaper soo i was wondering if you guys would tell me what i really need?
i just wana bulk out really and i would like something too add me in this as well as my weights..
http://www.monstersupplements.com/ theres quite a few on there,
do i really need 2 powders is there not an all in one sorta thing?
ta very much
steve
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01-02-2005, 08:58 AM #2Senior Member ELITE MEMBER
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pick up some protein and creatine. No YOU really don't NEED 2 powders you'd be fine just getting your diet straight and a protein suppplement.
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