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#1 |
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Registered User
Join Date: Nov 2004
Posts: 17
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Maintaining Regularity
I know that fiber is the way to maintain regularity and that if one eats lots of fruits, veggies, and whole grains you can do it through diet. However, I just don't eat enough of those things so I look for some help from a supplement.
I used to eat FiberOne (which is, of course, food) but I simply got tired of it. Still, it tasted to me a lot better than All Bran. I am currently taking Fibersol by TwinLab. Ingredients are: Psyllium seed husks, guar gum, and apple pectin. Seems to do the trick. Of course there is always Metamucil but Fibersol seems to work better for me. Was wondering if anyone has any suggestions to offer in the way of a supplement to maintain regularity. Thanks. |
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#2 |
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RIP Foreman
Join Date: Jul 2004
Posts: 6,000
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mexican food...
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#3 |
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Esprit de Corps
Elite Member
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Prune Juice.
NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#4 |
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Esprit de Corps
Elite Member
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With Mexican Food
NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#5 |
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Esprit de Corps
Elite Member
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and a double shot of tequilla
![]() NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#7 | |
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Senior Member
Elite Member
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Quote:
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#8 | |
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RIP Foreman
Join Date: Jul 2004
Posts: 6,000
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Quote:
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#9 |
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Senior Member
Elite Member
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The reason I asked is cause this happened to me the other day as I was wiping my butt after taking a dump. I got a little 'brown' on my pinky finger, I think I clenched to early and snapped the stick, therefore leaving extra residue. Anyway, I looked at my pinky and wiped off the cak then proceeded to scrub my hands at least three times with soap and hot water to make sure all the caca was gone. My ass on the other hand I was quite content to leave with 3 good wipes. I'm scared whats left back there after a dump and have since tried to plan my shits to be prior to my showers. This is the only way I can have piece of mind.
Any ideas? ![]() |
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#11 | |
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RIP Foreman
Join Date: Jul 2004
Posts: 6,000
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Quote:
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#12 |
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Esprit de Corps
Elite Member
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Oh no kidding... and I just ate Chili for dinner!!
![]() NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#13 | |
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RIP Foreman
Join Date: Jul 2004
Posts: 6,000
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#14 | |
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Esprit de Corps
Elite Member
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Quote:
NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#15 | |
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RIP Foreman
Join Date: Jul 2004
Posts: 6,000
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#17 |
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Member
Join Date: May 2004
Posts: 3,040
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A couple of pints of Guiness every day will make you very regular....
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#19 | |
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Esprit de Corps
Elite Member
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Quote:
NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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#20 | |
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Member
Join Date: May 2004
Posts: 3,040
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Quote:
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#21 | |
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RIP Foreman
Join Date: Jul 2004
Posts: 6,000
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