Reply With Quoteyour pct looks fine. but 1ad is low especially for a 6wk cycle. Most people bump it up to 600-900mg the last few weeks. But this is your first cycle so it would be fine.
Well I'm starting my first cycle of 1-AD and trying to make sure Im doing it right
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01-09-2005, 09:42 PM #1Registered User
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Well I'm starting my first cycle of 1-AD and trying to make sure Im doing it right
So I'm gonna do it for 6 weeks. 300g a day, one per meal. Then for the PCT
6OXO
Week 1 – 600mg daily in two divided doses, morning and night
Week 2-3 – 400mg daily
Week 4 – 300mg daily
Is that the way to do it or do I need more time on 6OXO?
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01-09-2005, 11:27 PM #2Senior Member ELITE MEMBER
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01-09-2005, 11:29 PM #3Back from the dead
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I don't think i'd go as high as 900mg's. Stay between 300-600mg's and you'll be fine. Save the heavy dosing for another cycle in the future...
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01-10-2005, 03:21 AM #4Registered User
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taking 900mg on a 1st cycle is ridiculous, IMO 600mg on a 1st cycle is too much
i'm running 400mg a day and wouldn't want to go higher, i hear a lot of 1st timers respond great to 300-400mg day, so 300mg/day should be fine for you, but add in a 4th dose if you want
peace
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01-10-2005, 03:35 PM #5Registered User
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Well I did over buy a bit on the 1-AD and 6-OXO, so I guess I could just take more. 400mg sounds good. Is there workout I could do to maximize the results I get from using 1-AD?
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01-10-2005, 03:46 PM #6Back from the dead
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Train harder, your recovery time will be less, and increase your calorie intake.
Originally Posted by huesoloco
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01-10-2005, 04:41 PM #7Registered User
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throw in some extra workouts, up the volume and/or frequency of your lifting, on 1-ad your muscles are gonna recover faster Originally Posted by huesoloco
peace
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01-10-2005, 07:11 PM #8Cutting sucks.
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Originally Posted by huesoloco
id take 300mg rather than 300g
j/k i know what you mean 
cutting sucks.
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01-10-2005, 11:01 PM #9Registered User
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No I'm on this new program called Get Big Now! and we take 300g a day!
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01-10-2005, 11:34 PM #10Training again...finally
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Lol. Can you imagine what that would do to your system? Originally Posted by huesoloco
No I'm on this new program called Get Big Now! and we take 300g a day!
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02-27-2005, 10:32 AM #11Registered User
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I wonder if you could even take that much.
Im 20. 6'3'' 235 lbs. Want to get to 8% body fat, +315 bench, +500 squat, and reach a weight between 230-240.
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02-27-2005, 10:42 AM #12cooking up a storm ELITE MEMBER
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