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#1 |
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Registered User
Join Date: Feb 2004
Location: Texas
Posts: 26
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Creatine Ethyl Ester???
Ok, I just got 1000 grams in from Vitaplus and this stuff absolutely tastes horrible. I'm thinking I need to take it with some grape juice or something to mask the taste.
My question is do I need to load CEE? If so do I load like I would with regular creatine(20 grams per day for 4 days)? thanks |
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#3 |
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Registered User
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No loading phase for the CEE and you only need like 6g per day!!!
By what I've read and what Gopro told me. And you can take 3g as first thing in the morning and then 3g 30 to 45 min before workout. I bought CEX, but I haven't started it yet... |
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#6 | |
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happy sumo
Elite Member
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Quote:
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
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#7 |
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Good Enough Never Is
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What are some opinions on the stuff? I have read about it, but only writeups by the manufacturers. I will only trust what I hear from users and this forum(my bible).
5'8 1/2, 225lbs
Your M1T Info Source Dream as though you'll live forever, Live each day like it's you last. Love like you've never been hurt. Tomorrow is never promised. |
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#9 | |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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Quote:
I just bought a kilo for $50. If that is really 300 doses, I'm set for a year. |
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#10 |
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Elite Kiki
Elite Member
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I bought a Kilo from ALLtheywhey.com of micronized creatine. Is micronized better? It was only like 19.99.
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#11 | |
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Good Enough Never Is
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Quote:
5'8 1/2, 225lbs
Your M1T Info Source Dream as though you'll live forever, Live each day like it's you last. Love like you've never been hurt. Tomorrow is never promised. |
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#12 |
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Registered User
Join Date: Feb 2004
Location: Texas
Posts: 26
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Cool, thanks guys. I weigh 215 so 6 grams for me huh? This stuff tastes absolutely horrible so I'm so glad I don't have to load it. I don't know what I would have done if I would have had to choke this stuff down 4 times a day. It was cheap, I bought it for 50 bucks or so from Vitaplus.
thanks |
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#13 | |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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Quote:
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#14 | |
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Member
Join Date: May 2004
Posts: 3,040
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Quote:
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#16 | |
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Gatekepper
Moderator
Join Date: Jun 2004
Location: Texas
Posts: 6,168
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Quote:
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#17 | |
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Member
Join Date: May 2004
Posts: 3,040
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Quote:
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