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Creatine Ethyl Ester???



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Old 01-10-2005, 08:54 PM   #1
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Creatine Ethyl Ester???

Ok, I just got 1000 grams in from Vitaplus and this stuff absolutely tastes horrible. I'm thinking I need to take it with some grape juice or something to mask the taste.
My question is do I need to load CEE? If so do I load like I would with regular creatine(20 grams per day for 4 days)?
thanks
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Old 01-10-2005, 09:04 PM   #2
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No, you dont need to load CEE.



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Old 01-10-2005, 11:14 PM   #3
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No loading phase for the CEE and you only need like 6g per day!!!

By what I've read and what Gopro told me.

And you can take 3g as first thing in the morning and then 3g 30 to 45 min before workout.

I bought CEX, but I haven't started it yet...
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Old 01-10-2005, 11:20 PM   #4
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Depends on how much you weigh.. its only recommended at 3g per day. If your 200lbs, then double the dose.



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Old 01-10-2005, 11:25 PM   #5
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Ok

Oh, I didn't know about that.
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Old 01-10-2005, 11:35 PM   #6
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Quote:
Originally Posted by Flakko
Oh, I didn't know about that.
Yea, CEE is supposed to be way more effective.. hence the lower dose(mono is 5g).



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Old 01-11-2005, 11:31 AM   #7
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What are some opinions on the stuff? I have read about it, but only writeups by the manufacturers. I will only trust what I hear from users and this forum(my bible).



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Old 01-11-2005, 11:42 AM   #8
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I liked it.
tasted awful. Cost too much.

So I bought a kilo of monohydrate.

Now with the mono... i seem to get pretty much the same effect



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Old 01-11-2005, 12:19 PM   #9
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Quote:
Originally Posted by Luke9583
Cost too much.
I just bought a kilo for $50. If that is really 300 doses, I'm set for a year.



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Old 01-11-2005, 12:55 PM   #10
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I bought a Kilo from ALLtheywhey.com of micronized creatine. Is micronized better? It was only like 19.99.



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Old 01-11-2005, 01:52 PM   #11
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Quote:
Originally Posted by Luke9583
I liked it.
tasted awful. Cost too much.

So I bought a kilo of monohydrate.

Now with the mono... i seem to get pretty much the same effect
I am damn near a non-responder to monhydrate, so I was wondering if any other non-responders had any luck with CEE?



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Old 01-11-2005, 02:50 PM   #12
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Cool, thanks guys. I weigh 215 so 6 grams for me huh? This stuff tastes absolutely horrible so I'm so glad I don't have to load it. I don't know what I would have done if I would have had to choke this stuff down 4 times a day. It was cheap, I bought it for 50 bucks or so from Vitaplus.
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Old 01-11-2005, 03:15 PM   #13
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Quote:
Originally Posted by Purdue Power
I am damn near a non-responder to monhydrate, so I was wondering if any other non-responders had any luck with CEE?
I've read reviews where mono non-responders get good results. I am a super-responder, so I can't imagine CEE being much better for me.



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Old 01-11-2005, 03:30 PM   #14
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Quote:
Originally Posted by Purdue Power
What are some opinions on the stuff? I have read about it, but only writeups by the manufacturers. I will only trust what I hear from users and this forum(my bible).
Personally I love the stuff. I have much greater endurance during workouts and it doesn't cause any bloating. The only downer is that it tastes like battery acid.
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Old 01-11-2005, 05:30 PM   #15
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CEE is awesome stuff, i respond to regular creatine well but i respond even better to CEE!

very impressed with it so far, i think you'll like it pirate

peace
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Old 01-11-2005, 06:01 PM   #16
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Quote:
Originally Posted by redspy
The only downer is that it tastes like battery acid.
Are you suggesting that all battery acid has an unpleasant taste?



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Old 01-11-2005, 06:05 PM   #17
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Quote:
Originally Posted by PirateFromHell
Are you suggesting that all battery acid has an unpleasant taste?
Well, battery acid mixed with sugar and a twist of lemon isn't too bad as a chaser.
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