can u take creatine w/ red bull or will the caffiene in it negate the creatine?

njc · 01-14-2005, 05:24 PM

ive heard both ways on this and bottom line is i dont think there have been any real studies which show either way.

**Pirate!** · 01-14-2005, 05:29 PM

The diuretic effects may negate some of the benefit of the creatine.

LAM · 01-14-2005, 05:31 PM

you want to take creatine and caffiene several hours apart

01-14-2005, 04:24 PM	#1
Kwan YI Registered User Join Date: Jan 2005 Posts: 28	can u take creatine w/ red bull or will the caffiene in it negate the creatine? bump

01-14-2005, 05:24 PM	#2
njc Registered User Join Date: Jan 2005 Location: located Posts: 793	? ive heard both ways on this and bottom line is i dont think there have been any real studies which show either way. "Never take a fence down until you know the reason it was put up"

01-14-2005, 05:29 PM	#3
Pirate! Gatekepper Moderator Join Date: Jun 2004 Location: Texas Posts: 6,168	The diuretic effects may negate some of the benefit of the creatine. My 1-Andro RX Journal

01-14-2005, 05:31 PM	#4
LAM Gym ratt/Part-time pimp Join Date: May 2002 Location: Las Vegas, NV Posts: 7,384 Photos: 2	you want to take creatine and caffiene several hours apart Dumbest statement made in the Anabolic Zone for Nov TBD ----------------------------------------------------- What you talking about Willis ?

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