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#1 |
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Registered User
Join Date: Oct 2004
Location: Petah Tikva,Israel
Posts: 153
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v12 turbo on empty stomach
hello,
i thought about this, if i'll take 1 scoop of v12 turbo in the morning, after half hour i'll eat the breakfast that cotains whey protein and oats, so i'll have half hour that i don't eat any protein (remember i just woke up from 8-10 hours sleep), isnt that bad? |
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#2 |
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High $ociety
Join Date: Jul 2003
Location: ONtario
Posts: 1,616
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If I take v12 on an empty sotmach, i'm on the toilet quick fast
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#3 |
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Registered User
Join Date: Oct 2004
Location: Petah Tikva,Israel
Posts: 153
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ok, but the most effective way is to take take scoop on empty stomach, isnt that?
how do you use the product? |
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#4 |
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Registered User
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yeah i wouldn't worry about the half an hour thing, just have the v12 as soon as you wake up and breakfast no later than 45 mins after and you should be fine, any longer than the hour mark and your gonna be in trouble
personally i only used to leave about 20 mins if have the v12 before breakfast, but i used to take it before training and after training most days peace |
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