San Tight Q?

EL Colombiano · 01-16-2005, 02:47 PM

Hi,When is the best time a day to take tight?befor your workout or after with your PWO meal?also i read that tight give you a energy boost when workingout, has anyone of you guys felt some kind of boost?if so how meny min befor your workout should you take it?

Du · 01-16-2005, 03:02 PM

First thing in the AM, with meals, and before your WO.

Ya it gives some energy, thats half the point.

Id recommend about 20 min before your WO.

EL Colombiano · 01-16-2005, 03:16 PM

thanks for help

01-16-2005, 02:47 PM	#1
EL Colombiano Registered User Join Date: Nov 2004 Posts: 36	San Tight Q? Hi,When is the best time a day to take tight?befor your workout or after with your PWO meal?also i read that tight give you a energy boost when workingout, has anyone of you guys felt some kind of boost?if so how meny min befor your workout should you take it?

01-16-2005, 03:02 PM	#2
Du Senior Member Elite Member Join Date: Aug 2004 Location: London, UK Posts: 4,087 Photos: 5	First thing in the AM, with meals, and before your WO. Ya it gives some energy, thats half the point. Id recommend about 20 min before your WO. My IronMag Journal

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01-16-2005, 03:16 PM	#3
EL Colombiano Registered User Join Date: Nov 2004 Posts: 36	thanks for help